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TRAINED TO GO

Trained to Go is an athletic training program developed by Rage and Release Founder Thai Richards. The program is designed to reinforce a healthy mindset towards the sport of running while providing a solid athletic base to conquer any challenge. Members will train collectively in a team atmosphere along with additional workout plans to help achieve their individual fitness goals. 

SPONSORED BY

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THE PACKAGE

Membership includes access to the following:

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  • Weekly Group Training Sessions: Strength & Conditioning, Speed Work,  and Long Runs

  • Discounted rates for recovery tools, supplements, and perks from our brand partners

  • Discounted gear from R&R and brand affiliates 

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LET'S GO

Secure your spot

Basic Training

6 Month Membership
Training Only
$108 Monthly

$650 deposit

TRAINING SCHEDULE

SUNDAY

STRENGTH + CONDITIONING

MIDDAY

TUESDAY

TEMPO RUN + LIFT

MEET @ 6:50 PM

THURSDAY

TRACK + HILL WORK

MEET @ 6:50 PM

SATURDAY

LONG RUN

MEET @ 8:30 AM

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