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Sun, Mar 20


Secret Location

Runner's High: Spring Awakening

Spring is in the air! Let’s give our spirits a reason to rejoice and sing. Sunday March 20th is our annual Spring Equinox Meditation & Sound Healing experience. Realign your body and tap into the seasonal shift with an immersive breathwork and sound healing experience with Cosmic Church

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Runner's High: Spring Awakening
Runner's High: Spring Awakening

Time & Location

Mar 20, 2022, 4:20 PM – 6:30 PM EDT

Secret Location

About the event

Spring is a season of change. Nature blossoms with new life and presents us with fresh opportunities for personal growth. Rage and Release Presents: Spring Awakening  healing vibrations and fuel to welcome in the new season. Engaging all the senses for a collective journey that rejuvenates the body, mind, and soul.

  • RUNNER'S HIGH - Get lifted with a 4.20 Mile run through the city * Optional, all paces are welcome
  • WELCOME - Complimentary medicinal tea from Pimento 
  • TAP IN - Breathwork  and an Immersive Sound Healing experience with Cosmic Church
  • REJUVENATE - Plant Based Bites from the Rage and Release team. Food is vegetarian friendly*

GET LIFTED? Activate your senses at the Elevation bar for an enhanced experience. Microdose menu available for purchase*

About Cosmic Church: An improvised sound meditation aimed to aid in the process of healing spiritual wounds. Olithea, a powerful vocalist and sound healer, weaves cathartic melodies and matras while Zaven (multi instrumentalist and producer) creates dynamic soundscapes. Their meditations cover a range of subjects, from ancestral trauma, trust in the universe and self love. The duo does not shy away from the exploration of topics with depth and intensity, always creating an environment where all in attendance can feel safe and uplifted.


  • Run + Sound Healing

    Runners will meet earlier before the doors open for a 4.20 mile run

    +$1.73 service fee
  • Sound Healing Experience

    +$1.73 service fee
  • Hold Space (Donation)

    Pay it forward and hold space. These tickets will be given to make the experience accessible to those who cannot afford a ticket.

    +$1.73 service fee



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